{"id":625,"date":"2015-02-25T23:39:38","date_gmt":"2015-02-25T22:39:38","guid":{"rendered":"http:\/\/macaronsundco.com\/?p=625"},"modified":"2020-05-06T22:34:09","modified_gmt":"2020-05-06T21:34:09","slug":"salade-de-fenouil-aux-agrumes","status":"publish","type":"post","link":"https:\/\/macaronsundco.com\/fr\/salade-de-fenouil-aux-agrumes\/","title":{"rendered":"Salade de fenouil aux agrumes \ud83c\udf4a"},"content":{"rendered":"

Voici une salade vitamin\u00e9e pour l’hiver !<\/h4>\n

\"Salade<\/p>\n

INGREDIENTS pour 4 personnes
\n. 2 bulbes de Fenouil
\n. 1 Orange
\n.  1\/2 Citron
\n. 4 cs Huile d’Olive
\n. Fleur de Sel  &  Poivre<\/p>\n

Rincer les fenouils. Couper la base (creuser l\u00e9g\u00e8rement le trognon plus dur) et les branches (garder quelques feuilles pour la d\u00e9coration et conserver ces branches au r\u00e9frig\u00e9rateur ou au cong\u00e9lateur pour aromatiser un autre plat, une soupe), supprimer \u00e9galement la premi\u00e8re feuille plus fibreuse.<\/p>\n

Pr\u00e9chauffer le four \u00e0 200\u00b0C. Recouvrir une plaque de papier cuisson.
\nA l’aide d’une mandoline ou d’un couteau, couper un fenouil en tranches fines (3-4 mm).
\nLes r\u00e9partir sur la plaque du four et les badigeonner recto-verso d’huile d’olive (2 cs). Saler.
\nEnfourner pour 20 minutes, jusqu’\u00e0 ce que les bords soient dor\u00e9s.<\/p>\n

Couper l’autre fenouil en tranches tr\u00e8s<\/span> fines. Dans un saladier, assaisonner ce fenouil cru, en le m\u00e9langeant avec 2 cs de jus de citron et 2 cs d’huile d’olive, sel et poivre.<\/p>\n

Couper l’orange \u00e0 vif et pr\u00e9lever les supr\u00eames (sans la peau blanche) au-dessus d’un saladier pour r\u00e9cup\u00e9rer \u00e9galement le jus.<\/p>\n

Disposer au fond d’un plat creux  (ou d’assiettes individuelles) les tranches de fenouil cru, puis les tranches de fenouil grill\u00e9es et enfin les supr\u00eames d’orange. Ajouter 2 cs de jus d’orange \u00e0 l’assaisonnement (huile\/citron) restant dans votre saladier et en arroser la salade.
\nD\u00e9corer avec quelques feuilles de fenouil.<\/p>\n

\ud83d\ude09 Si vous disposez d’agrumes BIO, vous pouvez ajouter les zestes d’orange et\/ou de citron finement r\u00e2p\u00e9s \u00e0 cette salade.
\nCe plat accompagnera \u00e9galement tr\u00e8s bien un poisson blanc \ud83d\ude09<\/p>\n

\"Agrumes<\/a><\/p>","protected":false},"excerpt":{"rendered":"

Voici une salade vitamin\u00e9e pour l’hiver ! INGREDIENTS pour 4 personnes . 2 bulbes de Fenouil . 1 Orange .  1\/2 Citron . 4 cs Huile d’Olive . Fleur de Sel  &  Poivre Rincer les fenouils. Couper la base (creuser l\u00e9g\u00e8rement le trognon plus dur) et les branches (garder quelques feuilles pour […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[493751072,134272733],"tags":[5648423,628438,1088108,79206,244704,245547,4174818,17110],"class_list":["post-625","post","type-post","status-publish","format-standard","hentry","category--europe","category-recettes","tag-agrumes","tag-citron","tag-fenouil","tag-orange","tag-recette","tag-salade","tag-sans-gluten","tag-vegetarien"],"yoast_head":"\nSalade de fenouil aux agrumes \ud83c\udf4a • Macarons und Co.<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/macaronsundco.com\/fr\/salade-de-fenouil-aux-agrumes\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Salade de fenouil aux agrumes \ud83c\udf4a • Macarons und Co.\" \/>\n<meta property=\"og:description\" content=\"Voici une salade vitamin\u00e9e pour l’hiver ! 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